Celebration International Yoga Day uided Meditation by Dr. Varun Malhotra, Additional Professor, AIIMS Bhopal,
June 22, 2024
A very insightful ASPIRE session on Guided Meditation by Dr. Varun Malhotra, Additional Professor, AIIMS Bhopal, was conducted for the students and staff on June 21, 2024. Around 1500 students and staff members participated in activities like prayer, chanting, breathing exercise and visualization to promote mindfulness and relaxation. Dr Varun Malhotra aimed to integrate holistic wellness into the educational curriculum emphasizing the importance of mental and physical well-being for overall academic success.